Purple Glow Metabolism Juice Recipe

Ingredients

1 cup Blueberries (fresh or frozen)

1 cup chopped Purple Cabbage

Juice of 1 Lime

1 small piece Ginger (about 1–2 cm)

5–6 leaves Mint

1–2 cups cold water or coconut water

Optional: 1 teaspoon honey or maple syrup

Instructions

Wash all ingredients well.

Chop the purple cabbage into small pieces.

Add blueberries, cabbage, lime juice, ginger, and mint to a blender.

Pour in the water or coconut water.

Blend for 30–60 seconds until smooth.

Strain if you want a smoother juice, or drink it as a smoothie.

Serve cold and enjoy.

How to Drink

Drink 1 glass in the morning or between meals.

Sip slowly for about 10–15 minutes.

Benefits

Rich in antioxidants from blueberries

Supports digestion from ginger and mint

Hydrating and refreshing

Naturally low in sugar

Tip: The purple cabbage is what gives the drink that deep purple glow color.

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